Rosie has been teaching Pilates in the local area for the past 14 years. Here’s what some of her regular class attendees have to say about their experience of her classes:
“I have been attending Rosie’s class for many years. I go into the class feeling stiff and tense and leave relaxed and at ease with myself. I had previously suffered with back problems but these have disappeared since I started Pilates.
Rosie is an excellent and professional teacher and her classes are a highlight of my week.”
“I have benefitted from Rosie’s Pilates classes in a number of ways, including improved posture, mobility, flexibility and balance. I have also developed a greater awareness of areas of tension in my body and how I have a ‘weaker’ side.
Rosie’s classes are informal, yet very professional and I really appreciate her corrective advice if I’m not using the right muscles in a particular exercise!”
Di Beavis, 64
“After retiring from work my back gradually stiffened up and eventually a slipped disc put me on the floor. I was determined never to suffer that agony again and my osteopath suggested I try Pilates. I followed his advice – two years later I haven’t been back!
Rosie was recommended to me by two people and her weekly class keeps my back moving comfortably. I can now tie my own shoes laces again!
“I feel a real difference in my body, my core is stronger and my posture is much better. Rosie picked up on my bad habits from the first session and she teaches with gentle encouragement and gives individual attention to all students. I would recommend anyone to join Rosie’s class”
“I have been attending Rosie’s classes for a few years now and they are an oasis of calm in my week.
Her classes are essential to my general health and wellbeing”
“I was advised to start Pilates 6 years ago following a hip replacement surgery. It has been fantastic, I am 77 years of age and my mobility is great, I would not know I have a replacement hip!
I would also say that after losing my husband 4 years ago it has helped me to relax and cope with life in general.”
Nita T., 77
“I started Pilates classes with Rosie about 10 years ago as I had an ongoing back problem. Improving my core strength has kept the condition under control.
Rosie is a true professional and knowledgeable instructor. The classes are small enough to enable her to watch and make sure we are doing the right moves, and she quietly adjusts your body if it is in the wrong position.
Classes are run to a high standard but with a friendly atmosphere.”
Sandra Jenkins, 72